On the fence about kids? Join one of our upcoming Kids or Childfree workshops! TICKETS HERE.
Be Mindful
of Your
Mental Health
a special edition of our monthly
Kids or Childfree Support Series
Thursday, June 18th, 2026
6-8 pm CET (Berlin) | 12-2 pm EST (NY)
Hosted by Clarity Coach, Keltie Maguire
For fence-sitters who are blocked from making their Kids or Childfree decision due to mental health concerns.
I see you, sensitive soul.
Some days, just keeping your head above water, without kids, feels like enough of an undertaking. The thought that you could manage with less sleep, less time for yourself, and the enormous responsibility of having a child — you’re frankly not sure.
You’re asking questions like...
◇ Will I be able to get the support I need?
◇ What if I choose parenthood and my mental health takes a nosedive?
◇ What if my child struggles with their mental health like I do?
◇ Is it okay to opt-out of parenthood because I think my mental health will suffer?
Whether you have a formal mental health diagnosis like depression or an anxiety disorder, or you simply worry if you have the bandwidth to be a parent — our June Kids or Childfree Support Session will help you explore the topic of mental health and this decision in a supportive and judgement-free environment.
Mental health is a vulnerable, deeply personal, and potentially scary topic to examine. Be Mindful of Your Mental Health offers a unique opportunity to look at it head-on in a supportive environment.
I’m a coach, not a therapist, and I’m also not a mom — so I’ve asked therapist and past podcast guest Dr. Natasha Ghosh (mom to two daughters) to join us to share her professional expertise.
During this two-hour session, Natasha and I will share insights, guide you through exercises, and field your questions on the topic.
**Note that this session is not a substitute for therapy, nor can Natasha or I offer specific recommendations about your personal mental health. Rather, it’s an opportunity to take mental health into consideration as you navigate the Kids or Childfree choice, and to figure out how you can ensure you are well-supported no matter what you choose.
Dr. Natasha Ghosh
With over 20 years of experience in the field of Psychology, Dr Natasha Ghosh, PhD, MEd, CHyp, RCC, is an expert in helping people feel more emotionally grounded, peaceful, purposeful and in charge of their life.
Natasha's practice is rooted in science and soul, integrating evidence-based therapies, strong intuition, and specialized techniques that lead to deep healing and transformation.
Join me and a group of fellow fence-sitters as we explore:
◇ How you can keep your mental and emotional well-being front and center as you navigate this decision.
◇ What you personally need in order to be well — and contingency planning for the times you need help.
◇ What adequate support looks like and means to you.
◇ How your mental health picture intersects with the Kids or Childfree choice.
◇ Resources to help you further explore the topic of kids and your mental health.
What can you expect in this Support Session?
New perspectives and ideas to help you shift from feeling stuck to feeling empowered to make the right decision for you.
Journaling prompts and exercises so you can continue this work even after our call.
Discussion with fellow fence-sitters who are grappling with the same challenges as you.
Coaching and support from me as well as insights from a licensed psychology professional.
Want 1-on-1 coaching support after our Support Series group workshop?
You can add a private coaching call with me for a discounted rate of $249 (taxes included) at checkout.
